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Category: Mental Health

10 At-Home Exercises To Boost Brain Functions

Like your muscles, your brain also needs exercising to keep it fit. The brain is the most active...

Teenage years are said to be the most uncomfortable and confusing stage of life. Sometimes...

There are many conditions that are known to affect the general well-being and sometimes lifespan...

Our mental health is a vital aspect of living a good life. It can either be a positive or a...

Dyslexia is a condition that affects the language part of the brain. People who have dyslexia find...

Mental health is a serious issue that many people don’t talk about. But it is an important...

Emotional intelligence is one of the things everyone needs to become a success in life. It shows...

Alzheimer’s disease is the step by step degeneration of the brain. When a person has this...

You may bite your nails when you’re anxious. You may bite them when you’re bored....

Effective stress management will help you be more satisfied, healthier, and more productive. Life...