Health & Fitness Archives

10 Amazing Health Benefits of Turmeric

by Allison Eyube | Jan 25, 2021

Turmeric is a spice that is popular for its antioxidant and anti-inflammatory properties. Most...

by Aleksandra Nico | Jan 22, 2021

Macular degeneration is a situation where the human eye begins to fail as they age. No one knows...

by Allison Eyube | Jan 2, 2021

Lemons are probably the 8th wonder of the world, if we are being honest. Either that or they are...

by Ezeoma Divine | Dec 25, 2020

Teenage years are said to be the most uncomfortable and confusing stage of life. Sometimes...

by Violet Maxwell | Dec 21, 2020

What did you hear about the importance of drinking water? It is common for you to hear that water...

by Violet Maxwell | Dec 19, 2020

Life can quickly become overwhelming, frustrating, or even infuriating. Each day seems to bring a...

by Aleksandra Nico | Dec 18, 2020

There are many conditions that are known to affect the general well-being and sometimes lifespan...

by Allison Eyube | Dec 16, 2020

Massage guns are an ideal necessity in this day and age, no matter your profession. We can all...

by Allison Eyube | Dec 7, 2020

Acne! Aarrghh! You have probably heard this word more often than you would have liked. Am I right?...

by Sara Leandro | Dec 2, 2020

Vitamin D is a steroid hormone that the body creates using several chemical compounds. It helps...